Description
Creamy whipped cottage cheese ranch dip blended until smooth and flavored with classic ranch seasonings. High protein and easy to make.
Ingredients
Units
Scale
- 2 cups cottage cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice
- 1 to 2 tablespoons milk, optional
Instructions
- Add all ingredients except milk to blender.
- Blend until completely smooth.
- Add milk if thinner texture is desired.
- Taste and adjust seasoning.
- Chill before serving.
Notes
- Use full fat cottage cheese for best texture.
- Blend thoroughly for smooth consistency.
- Store refrigerated up to 5 days.
- Stir before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 3g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 13g
- Cholesterol: 15mg