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Warm Brussels Sprouts Salad

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  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Warm Brussels Sprouts Salad with roasted caramelized sprouts, fresh citrus segments, toasted almonds, and a light honey lemon dressing.


Ingredients

Units Scale
  • 1 1/2 pounds Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 large orange, segmented
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, thinly sliced
  • 1 teaspoon honey
  • 1/3 cup sliced almonds, toasted

Instructions

  1. Preheat oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. Toss Brussels sprouts with olive oil, salt, and black pepper.
  3. Spread cut side down in a single layer.
  4. Roast for 20 to 25 minutes until golden and tender.
  5. Transfer warm sprouts to a bowl.
  6. Add orange segments, red onion, lemon juice, honey, and toasted almonds. Toss gently.
  7. Serve warm or at room temperature.

Notes

  • Roast at high heat for crisp edges.
  • Add citrus after roasting.
  • Do not overcrowd pan.
  • Store leftovers up to three days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 380mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg