Description
This quick and flavorful Veggie Udon Stir-Fry features thick, chewy noodles tossed with vibrant vegetables and coated in a savory soy-based sauce. Perfect for busy weeknights or when you need a comforting, veggie-packed meal.
Ingredients
Scale
- 14 oz pre-cooked udon noodles
- 1 medium carrot, julienned
- 1 red bell pepper, thinly sliced
- 1 cup snow peas or sugar snap peas, trimmed
- 3 green onions, sliced
- 3 garlic cloves, minced
- 3 tbsp soy sauce
- 1 tbsp oyster sauce or vegetarian alternative
- 1 tbsp rice vinegar
- 1 tsp brown sugar
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 1 tbsp toasted sesame seeds
Instructions
- Heat a wok or large skillet over medium-high heat until hot.
- In a small bowl, combine soy sauce, oyster sauce, rice vinegar, brown sugar, and a splash of water to make the sauce.
- Add vegetable oil to the hot wok, then sauté the minced garlic for about 30 seconds until fragrant.
- Add the carrots, bell pepper, and snow peas. Stir-fry for 3 to 4 minutes until vegetables are tender-crisp.
- Add the udon noodles and pour in the sauce. Toss everything together until evenly coated. Stir-fry for another 2 to 3 minutes.
- Drizzle with sesame oil, add green onions and sesame seeds, and give one final toss.
- Serve hot and enjoy.
Notes
- Use pre-cooked or frozen udon noodles for the best texture.
- Prep all your vegetables and sauce before you start cooking — stir-frying goes fast!
- Double the sauce if you love extra sauciness.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 4g
- Sodium: 820mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg