Description
A vibrant open faced bagel topped with tuna, green beans, boiled eggs, tomatoes, and olives inspired by classic Nicoise flavors.
Ingredients
Units
Scale
- 2 large plain bagels, sliced in half
- 2 cans tuna in water, about 160 grams each, drained
- 1 cup green beans, trimmed
- 2 large eggs
- 1 cup cherry tomatoes, halved
- 1/4 cup black olives, pitted
- 2 tablespoons olive oil
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Bring water to a boil and toast bagel halves until golden.
- Flake tuna and mix with olive oil, lemon juice, salt, and black pepper.
- Blanch green beans 2 to 3 minutes and cool in cold water. Boil eggs 9 minutes, cool, peel, and slice.
- Top toasted bagels with tuna mixture, green beans, tomatoes, sliced eggs, and olives.
- Drizzle lightly with olive oil if desired.
- Serve immediately while bagels are crisp.
Notes
- Toast bagels well to prevent sogginess.
- Cool eggs fully before slicing.
- Assemble just before serving for best texture.
Nutrition
- Serving Size: 1 open faced half
- Calories: 350
- Sugar: 4g
- Sodium: 580mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 110mg