Description
A hearty and comforting bowl inspired by classic deli flavors, layered with warm brown rice, tender corned beef, tangy sauerkraut, crisp cabbage, melted Swiss cheese, and a creamy Dijon yogurt dressing.
Ingredients
Units
Scale
- 2 cups cooked brown rice, warm
- 12 ounces corned beef, thinly sliced
- 2 cups green cabbage, finely shredded
- 1 cup sauerkraut, well drained
- 1 cup Swiss cheese, shredded
- 1/2 cup plain Greek yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon black pepper
- 1/2 teaspoon caraway seeds (optional)
Instructions
- Preheat Your Equipment: Warm a skillet over medium heat and heat the cooked brown rice in a saucepan if needed.
- Combine Ingredients: In a mixing bowl, stir together Greek yogurt, mayonnaise, Dijon mustard, lemon juice, black pepper, and caraway seeds until smooth.
- Prepare Your Cooking Vessel: Lightly warm the sliced corned beef in the skillet for 2 to 3 minutes, just until heated through.
- Assemble the Dish: Divide the warm rice among serving bowls. Top with corned beef, shredded cabbage, sauerkraut, and Swiss cheese.
- Cook to Perfection: Allow the cheese to soften slightly from the heat of the rice and beef, about 1 to 2 minutes.
- Finishing Touches: Drizzle the creamy dressing generously over each bowl.
- Serve and Enjoy: Serve immediately while warm and enjoy.
Notes
- Drain the sauerkraut thoroughly to prevent excess moisture in the bowl.
- Warm the corned beef gently to keep it tender.
- Taste and adjust the dressing with more lemon juice or mustard if desired.
- For meal prep, store components separately and assemble before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 5g
- Sodium: 980mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 85mg