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Middle Eastern Lamb Tart

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  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Middle Eastern
  • Diet: Low Lactose

Description

A savory Middle Eastern inspired lamb tart with warm spices, caramelized onions, toasted pine nuts, and fresh parsley baked in a golden puff pastry crust.


Ingredients

Units Scale
  • 500 grams ground lamb
  • 1 large onion, finely chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup pine nuts, toasted
  • 1/4 cup fresh parsley, chopped
  • 1 sheet puff pastry, about 250 grams, thawed
  • 1 large egg, beaten

Instructions

  1. Preheat oven to 200 degrees Celsius and lightly grease a 9 inch tart pan.
  2. Heat olive oil in a skillet over medium heat. Add onion and cook until soft and golden, about 8 minutes. Stir in garlic and cook for 1 minute.
  3. Add ground lamb and cook until browned, breaking it up with a spoon.
  4. Stir in cumin, coriander, cinnamon, salt, and black pepper. Cook for 2 minutes. Remove from heat and mix in toasted pine nuts and parsley.
  5. Roll out puff pastry slightly and press into the tart pan, trimming edges.
  6. Spoon the lamb mixture evenly over the pastry.
  7. Brush pastry edges with beaten egg and bake for 25 minutes until golden and crisp.
  8. Let rest for 10 minutes before slicing and serving.

Notes

  • Allow the tart to rest before slicing for cleaner cuts.
  • Toast pine nuts in a dry pan for deeper flavor.
  • Reheat leftovers in the oven to maintain crispness.

Nutrition

  • Serving Size: 1 slice
  • Calories: 420
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 30g
  • Saturated Fat: 11g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 95mg