Description
Juicy honey mustard chicken baked in foil packs with zucchini and cherry tomatoes for an easy flavorful dinner.
Ingredients
Units
Scale
- 4 boneless skinless chicken breasts
- 2 medium zucchini, sliced
- 1 1/2 cups cherry tomatoes, halved
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh thyme, optional
Instructions
- Preheat oven to 400°F.
- Whisk honey, mustard, olive oil, garlic, salt, and pepper.
- Place chicken and vegetables on foil sheets.
- Spoon sauce over chicken.
- Seal foil tightly.
- Bake 25 to 30 minutes until chicken reaches 165°F.
- Open carefully and serve warm.
Notes
- Use heavy duty foil.
- Seal tightly to trap steam.
- Check internal temperature for doneness.
Nutrition
- Serving Size: 1 foil pack
- Calories: 360
- Sugar: 10g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 115mg