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Ginger Banana Chips Recipe

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  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: Healthy
  • Diet: Vegetarian

Description

Crispy baked ginger banana chips with natural sweetness and a gentle warm spice. A simple and wholesome homemade snack.


Ingredients

Scale
  • 4 firm bananas
  • 1 teaspoon ground ginger
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon lemon juice
  • 1 tablespoon coconut oil, melted
  • 1/4 teaspoon salt

Instructions

  1. Preheat oven to 300 degrees Fahrenheit.
  2. Slice bananas thinly.
  3. Mix coconut oil, honey, lemon juice, ginger, and salt.
  4. Toss banana slices in mixture.
  5. Arrange in single layer on baking sheet.
  6. Bake for 1 hour, flipping halfway.
  7. Cool completely to crisp.

Notes

  • Slice evenly for uniform baking.
  • Use firm bananas.
  • Cool fully before storing.
  • Store airtight up to 5 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 18g
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 4g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg