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5 INGREDIENT Vegetable Tagliatelle

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  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegan

Description

A light and vibrant pasta dish made with tender tagliatelle, sautéed zucchini, juicy cherry tomatoes, fresh spinach, and extra virgin olive oil. Simple ingredients come together in just 25 minutes for a fresh, comforting, and satisfying meal.


Ingredients

Units Scale
  • 12 ounces dried tagliatelle pasta
  • 2 medium zucchini, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach, loosely packed
  • 3 tablespoons extra virgin olive oil

Instructions

  1. Bring a large pot of generously salted water to a rolling boil.
  2. Slice the zucchini and halve the cherry tomatoes while the water heats.
  3. Heat olive oil in a large skillet over medium heat until shimmering.
  4. Add the zucchini and sauté for 4 to 5 minutes until tender. Stir in the cherry tomatoes and cook for 2 to 3 minutes until softened.
  5. Cook the tagliatelle according to package instructions until al dente, about 8 to 10 minutes. Reserve 1 cup of pasta water, then drain.
  6. Add the drained pasta to the skillet along with the fresh spinach. Toss gently, adding a splash of reserved pasta water if needed to coat everything evenly.
  7. Serve warm with an optional drizzle of olive oil and freshly cracked black pepper.

Notes

  • Salt the pasta water well for the best flavor.
  • Do not overcook the zucchini to keep a tender texture.
  • Add pasta water gradually to create a silky finish.
  • Best enjoyed fresh but can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 0mg