Description
This 5-Ingredient Brown Sugar Glazed-Salmon and Broccoli is the perfect quick-fix dinner. Sweet, savory, and caramelized to perfection, it’s all roasted on one sheet pan with almost no cleanup.
Ingredients
Scale
- 4 salmon fillets (about 6 oz each, skin-on)
- 3 tablespoons brown sugar
- 2 tablespoons soy sauce
- 4 cups broccoli florets
- 2 tablespoons olive oil
Instructions
- Preheat Your Equipment: Preheat oven to 425°F (220°C) and line a sheet pan with parchment or foil.
- Combine Ingredients: Mix brown sugar and soy sauce in a bowl to make the glaze.
- Prepare Your Cooking Vessel: Toss broccoli with olive oil and spread on one side of the sheet pan.
- Assemble the Dish: Place salmon fillets skin-side down on the other half. Spoon or brush glaze over the top.
- Cook to Perfection: Roast for 15–18 minutes, until salmon is cooked and glaze is caramelized. Broccoli should be crisp-tender.
- Finishing Touches: Optional: Broil for 1 minute to enhance glaze. Let rest briefly before serving.
- Serve and Enjoy: Plate with extra glaze from pan, served over rice or grains if desired.
Notes
- Use parchment for easier cleanup.
- Broil salmon briefly for extra caramelization.
- Double the glaze to drizzle over rice or other dishes.
Nutrition
- Serving Size: 1 salmon fillet with broccoli
- Calories: 420
- Sugar: 7g
- Sodium: 710mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg