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5-Ingredient Brown Sugar Glazed-Salmon and Broccoli

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  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Fat

Description

Sweet, sticky, and savory, this 5-ingredient brown sugar glazed salmon with roasted broccoli is the ultimate easy weeknight dinner. Ready in under 30 minutes, it’s a crowd-pleaser you’ll want on repeat.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 4 cups broccoli florets
  • 1/4 cup brown sugar
  • 3 tablespoons soy sauce
  • 2 tablespoons olive oil


Instructions

  1. Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. In a small bowl, whisk together brown sugar and soy sauce until the sugar dissolves.
  3. Place salmon fillets and broccoli florets on the sheet pan. Drizzle olive oil over the broccoli and toss to coat.
  4. Brush the glaze over each salmon fillet generously.
  5. Bake for 15–18 minutes, or until the salmon flakes easily and broccoli is roasted.
  6. Spoon remaining glaze over salmon for extra flavor.
  7. Serve hot and enjoy immediately.

Notes

  • Use skin-on salmon to keep the fillets moist during baking.
  • Let the glaze sit for a minute before brushing to help it spread better.
  • Substitute broccoli with green beans or asparagus if desired.

Nutrition

  • Serving Size: 1 salmon fillet with broccoli
  • Calories: 370
  • Sugar: 8g
  • Sodium: 630mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 75mg