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Zesty Italian Tortellini & Veggie Pasta Salad

Zesty Italian Tortellini & Veggie Pasta Salad

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  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Appetizers
  • Method: Boiling and Mixing
  • Cuisine: Italian
  • Diet: Vegetarian

Description

Zesty Italian Tortellini & Veggie Pasta Salad is a colorful dish loaded with flavor and nutrients, perfect for any occasion. This delightful salad features tortellini, vibrant vegetables, and a tangy dressing that keeps everyone coming back for more.


Ingredients

Units Scale

Tortellini

  • 12 oz cheese or vegetable-filled tortellini

Vegetables

  • 1 cup chopped bell peppers (mixed colors)
  • 1 cup diced cucumbers
  • 1 cup halved cherry tomatoes
  • 1/2 cup thinly sliced red onion

Dressing

  • 1/4 cup extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Cook the Tortellini: In a large pot, bring salted water to a boil. Add the tortellini and cook according to package instructions until tender. Drain and let cool.
  2. Prepare the Vegetables: While the tortellini cools, wash and chop the bell peppers, cucumbers, cherry tomatoes, and red onion into bite-sized pieces.
  3. Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, Italian seasoning, salt, and pepper until smooth and combined.
  4. Combine All Ingredients: In a large mixing bowl, combine the cooled tortellini, prepared vegetables, and dressing. Toss gently to ensure everything is evenly coated.
  5. Chill and Serve: Cover the salad and refrigerate it for at least 30 minutes before serving to allow the flavors to meld together.

Notes

  • Don’t Overcook: Cook the tortellini until just tender to keep the perfect texture.
  • Chill Time Matters: Chilling enhances the flavors and makes the salad refreshing.
  • Use Fresh Ingredients: Opt for fresh vegetables and high-quality olive oil for the best flavor.
  • Gently Toss: Carefully mix to avoid breaking the tortellini.
  • Season to Taste: Always taste before serving and adjust seasonings as necessary.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 5mg