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Turmeric Roasted Cauliflower Salad

Turmeric Roasted Cauliflower Salad

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  • Author: Sophia Bennett
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasted
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A vibrant and flavorful salad featuring roasted turmeric cauliflower, mixed greens, and a tangy dressing for a healthy, satisfying dish.


Ingredients

Units Scale
  • 1 medium cauliflower, cut into florets
  • 2 tbsp olive oil
  • 1 tsp ground turmeric
  • 1/2 tsp ground cumin
  • 1/2 tsp garlic powder
  • Salt and pepper, to taste
  • 4 cups mixed greens (arugula, spinach, etc.)
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup cucumber, sliced
  • 1 tbsp tahini
  • 1 tbsp lemon juice
  • 1 tsp maple syrup
  • 1 tbsp water (to thin dressing)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the cauliflower florets with olive oil, turmeric, cumin, garlic powder, salt, and pepper until evenly coated.
  3. Spread the cauliflower on a baking sheet in a single layer and roast for 20-25 minutes, until tender and slightly crispy on the edges, flipping halfway through.
  4. While the cauliflower roasts, prepare the dressing by whisking together tahini, lemon juice, maple syrup, and water until smooth.
  5. Once the cauliflower is roasted, allow it to cool slightly before assembling the salad.
  6. In a large bowl, combine the mixed greens, red onion, cucumber, and roasted cauliflower.
  7. Drizzle the dressing over the salad and toss gently to combine.
  8. Serve immediately and enjoy!

Notes

  • This salad can be served warm or at room temperature.
  • For added protein, you can top the salad with chickpeas or grilled chicken.
  • Leftover roasted cauliflower can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 bowl (1/4 of the recipe)
  • Calories: 180
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg