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Tuna Tostadas

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  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Appetizer, Main
  • Method: Bake or Fry
  • Cuisine: Mexican
  • Diet: Halal

Description

Crisp corn tostadas topped with creamy avocado, zesty tuna mix, and fresh garnishes for a vibrant, satisfying bite that’s both light and flavorful.


Ingredients

  • Corn Tortillas: 8 small
  • Tuna: 2 cans (5 oz each), drained
  • Avocado: 1 large, ripe
  • Red Onion: 1/4 cup finely diced
  • Tomato: 1 medium, diced
  • Cilantro: 1/4 cup chopped
  • Lime Juice: 2 tablespoons
  • Mayonnaise: 2 tablespoons
  • Jalapeño: 1 small, finely chopped
  • Salt: 1/2 teaspoon
  • Black Pepper: 1/4 teaspoon


Instructions

  1. Preheat Your Equipment: Warm your oven to 375°F or heat oil in a skillet for frying.
  2. Combine Ingredients: In a bowl, mix tuna, mayonnaise, lime juice, onion, tomato, cilantro, jalapeño, salt, and pepper. Stir until well blended.
  3. Prepare Your Cooking Vessel: Arrange tortillas on a baking sheet (if baking) or heat them in oil until golden (if frying). Drain excess oil on paper towels if frying.
  4. Assemble the Dish: Spread slices of avocado over each crisp tortilla, then top with generous spoonfuls of tuna mixture.
  5. Cook to Perfection: If desired, pop assembled tostadas into a warm oven for 2–3 minutes to meld flavors slightly.
  6. Finishing Touches: Sprinkle with extra cilantro, add a squeeze of lime, or a few chili flakes for extra kick.
  7. Serve and Enjoy: Plate beautifully and serve immediately for the best crunch.

Notes

  • Drain tuna thoroughly to keep tostadas crisp.
  • Use ripe but firm avocados for easy slicing.
  • Assemble just before serving to avoid sogginess.

Nutrition

  • Serving Size: 2 tostadas
  • Calories: 280
  • Sugar: 2g
  • Sodium: 410mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 19g
  • Cholesterol: 20mg