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Teriyaki Pineapple Chicken and Rice Stuffed Peppers in a ceramic dish

The Ultimate Teriyaki Pineapple Chicken and Rice Stuffed Peppers Recipe

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  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Asian-Inspired
  • Diet: Halal

Description

These Teriyaki Pineapple Chicken & Rice Stuffed Peppers are bursting with bold Asian-inspired flavors! Juicy ground chicken, sweet pineapple, and savory teriyaki sauce are tucked into vibrant yellow bell peppers and baked to perfection. A colorful, wholesome meal the whole family will love.


Ingredients

Units Scale
  • 4 large yellow bell peppers
  • 1 lb ground chicken
  • 2 cups cooked rice
  • 1/2 cup diced pineapple
  • 1/4 cup shredded carrots
  • 1/2 cup teriyaki sauce
  • 1/4 cup green onions, chopped
  • 1 tablespoon sesame seeds
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Slice the tops off the bell peppers and remove the seeds.
  3. In a skillet over medium heat, cook the ground chicken until fully browned.
  4. Stir in the teriyaki sauce and let it simmer for 2–3 minutes.
  5. In a large bowl, mix together the cooked rice, diced pineapple, shredded carrots, and chopped green onions.
  6. Add the teriyaki chicken mixture to the bowl and stir until everything is well combined. Season with black pepper.
  7. Stuff the bell peppers with the mixture and place them upright in a baking dish.
  8. Bake for 25–30 minutes, or until the peppers are tender.
  9. Sprinkle sesame seeds over the top before serving.

Notes

  • Use canned pineapple chunks if fresh is unavailable—just drain well.
  • You can substitute ground turkey or tofu for the chicken for a different variation.
  • For a little heat, add red pepper flakes or a dash of sriracha to the filling mixture.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 390
  • Sugar: 9g
  • Sodium: 710mg
  • Fat: 11g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 75mg