What ingredients go in sweet potato pie?

Classic sweet potato pie includes mashed or pureed sweet potatoes, eggs, sugar, milk or cream, and warm spices like cinnamon, ginger, and cloves. In the case of Sweet Potato Pie Bars , these same ingredients are layered on a graham cracker crust and often topped with marshmallow or cream for added texture.

What toppings go on a sweet potato bar?

The most popular topping is marshmallow fluff , toasted to golden perfection. Other great options include whipped cream, candied pecans, or a drizzle of maple glaze. These toppings bring out the natural sweetness and spice of the filling.

What is the best combination with sweet potatoes?

Sweet potatoes pair beautifully with flavors like cinnamon, nutmeg, maple syrup, vanilla, brown sugar, and toasted nuts. For savory pairings, smoked meats or salty cheeses create a perfect contrast to the sweetness.

Why do you soak sweet potatoes before baking?

Soaking sweet potatoes helps remove excess starch, resulting in a creamier texture and more even baking. It’s not always necessary for pie bars, but it can enhance smoothness if you’re roasting sweet potatoes from scratch.

What does egg do for sweet potato pie?

Eggs act as a binding agent . They help thicken the filling, giving it structure and allowing it to set properly during baking. Without eggs, the filling would be too soft and unstable to slice cleanly.

What is the main ingredient in sweet potatoes?

Sweet potatoes are rich in complex carbohydrates , fiber , and beta-carotene , which converts to vitamin A in the body. They’re naturally sweet and nutrient-dense, making them ideal for desserts and savory dishes alike.

Sweet Potato Pie Bars : the Best Batch from Scratch

Description

These sweet potato marshmallow bars feature a buttery graham cracker crust, a rich and creamy sweet potato filling spiced with warm cinnamon and ginger, and a light, fluffy marshmallow topping toasted to golden perfection. Perfect for any holiday dessert table, they’re sure to impress with every bite!

Ingredients

Units Scale

Crust:
18 (270 grams) full graham crackers
1/4 cup (50 grams) granulated sugar
1/2 teaspoon salt
12 tablespoons (169 grams) unsalted butter, melted
Filling:
2 cups (454 grams) fresh sweet potato puree (not canned)
1/4 cup (50 grams) granulated sugar
3 large eggs
1 1/2 cups (356 grams) whole milk
1/2 cup (119 grams) heavy cream
1 tablespoon bourbon (or 1 teaspoon vanilla)
1 teaspoon fine salt
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
Topping:
2 large egg whites
1/4 teaspoon cream of tartar
3/4 cup (150 grams) granulated sugar
1/2 cup (120 grams) light corn syrup
1/4 cup water
1/4 teaspoon salt
1 1/2 teaspoons vanilla extract

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Instructions

Make the crust: Preheat the oven to 350°F. Line an 8×8-inch metal baking pan with foil, leaving an overhang. Pulse graham crackers, sugar, and salt in a food processor until finely ground. Add melted butter and pulse until moistened. Press into the prepared pan and bake for 10 minutes. Let cool completely. Maintain oven temperature.
Prepare the filling: Beat all filling ingredients together with an electric mixer until smooth. Pour over the crust and bake for 40 minutes or until set but still slightly wobbly. Cool to room temperature.
Prepare the marshmallow topping: Beat egg whites and cream of tartar until soft peaks form. In a small saucepan, bring sugar, corn syrup, water, and salt to a boil until it reaches 240°F. Slowly drizzle into the egg whites on low speed, then increase speed to medium-high and whip until glossy and marshmallow-like. Beat in vanilla.
Assemble the bars: Spread marshmallow topping over the sweet potato layer. Toast with a kitchen torch or broiler until golden brown.
Chill the pan for at least 1 hour before slicing into squares. Serve and enjoy! Bars can be stored in an airtight container in the refrigerator for up to 5 days.

Notes

Use freshly cooked sweet potatoes for the best flavor and consistency.
Keep a close eye when broiling to prevent the topping from burning.
Bars taste even better the next day as the flavors meld together.

Nutrition

Serving Size: 1 square
Calories: 290
Sugar: 28 g
Sodium: 180 mg
Fat: 13 g
Saturated Fat: 7 g
Unsaturated Fat: 5 g
Trans Fat: 0 g
Carbohydrates: 39 g
Fiber: 2 g
Protein: 3 g
Cholesterol: 65 mg