Description
A warm and comforting breakfast made with oats, sweet maple syrup, and tangy rhubarb, perfect for starting the day.
Ingredients
Units
Scale
- 1 cup rolled oats
- 2 cups water or milk
- 1 cup rhubarb, chopped
- 2 tbsp maple syrup
- 1/2 tsp ground cinnamon
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions
- In a medium saucepan, bring the water or milk to a boil.
- Add the oats, reduce the heat, and simmer for about 5-7 minutes, stirring occasionally.
- Meanwhile, in a separate small saucepan, cook the rhubarb with maple syrup, cinnamon, and a pinch of salt over medium heat for 5-6 minutes until the rhubarb is tender and slightly caramelized.
- Once the oats are cooked, stir in the vanilla extract and top with the rhubarb mixture.
- Serve warm and enjoy your sweet maple rhubarb oatmeal!
Notes
- If you prefer a creamier oatmeal, use milk instead of water.
- You can substitute the rhubarb with other fruits like strawberries or apples if preferred.
- For added crunch, top with some toasted nuts or seeds.
Nutrition
- Serving Size: 1 bowl (1/2 of the recipe)
- Calories: 220
- Sugar: 18g
- Sodium: 25mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg