There are certain desserts that feel like sunshine in a bowl, and this Strawberry Banana Cheesecake Salad is one of them. Imagine the sweetness of ripe strawberries, the creaminess of cheesecake, and the tropical hint of banana all mingling together in a chilled, dreamy salad. It’s refreshing, indulgent, and delightfully simple. The first spoonful feels like summer itself, bursting with juicy fruit and silky creaminess that makes you instantly want more.
Behind the Recipe
This recipe was born out of those moments when you crave something sweet but don’t want to fuss with baking an entire cheesecake. It carries the nostalgia of family picnics, backyard barbecues, and potluck gatherings where creamy fruit salads always held a special place on the table. This version brings a playful twist, marrying cheesecake filling with fresh strawberries and bananas for a treat that feels both comforting and exciting.
Recipe Origin or Trivia
Creamy fruit salads have long been a staple in American homes, especially throughout the Midwest. They often made appearances at church gatherings, holiday dinners, and summer cookouts. While traditional versions used canned fruits and whipped topping, this modern take adds cheesecake flair with cream cheese and pudding mix. The result is a luscious dessert that blurs the line between fruit salad and no-bake cheesecake, and trust me, it’s worth every bite.
Why You’ll Love Strawberry Banana Cheesecake Salad
There are plenty of reasons to make this dish more than once. Here’s why it’s bound to become a favorite in your kitchen:
Versatile: Serve it as a side dish, a dessert, or even a quick sweet snack.
Budget-Friendly: Uses simple, affordable ingredients you can easily find year-round.
Quick and Easy: Comes together in minutes with no baking required.
Customizable: Swap in your favorite fruits or flavors for endless variety.
Crowd-Pleasing: Always a hit at parties, picnics, and potlucks.
Make-Ahead Friendly: Can be prepped a few hours in advance for convenience.
Great for Leftovers: Still delicious the next day when chilled properly.
Print
Strawberry Banana Cheesecake Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes
- Yield: 8 servings 1x
- Category: Dessert, Salad
- Method: No-bake, Mixing
- Cuisine: American
- Diet: Vegetarian
Description
A creamy, no-bake Strawberry Banana Cheesecake Salad that tastes like sunshine in a bowl, swirling plush cheesecake cream with juicy strawberries, silky banana slices, and playful mini marshmallows for a chilled, party-perfect treat.
Ingredients
- 8 oz cream cheese, softened
- 1 box (3.4 oz) instant cheesecake pudding mix
- 1 cup cold milk
- 8 oz whipped topping (Cool Whip), thawed
- 4 cups fresh strawberries, hulled and sliced
- 3 medium bananas, sliced
- 2 cups mini marshmallows
Instructions
- Preheat Your Equipment: Chill a large mixing bowl and beaters in the fridge for 10 minutes so the cream base whips smoothly.
- Combine Ingredients: Beat the softened cream cheese until perfectly smooth. Add the dry pudding mix and cold milk, then beat until thick, creamy, and lump free.
- Prepare Your Cooking Vessel: Choose a roomy bowl or trifle dish that will hold the creamy base and fruit comfortably.
- Assemble the Dish: Fold the whipped topping into the cheesecake mixture until fluffy. Gently fold in the sliced strawberries, banana coins, and mini marshmallows.
- Cook to Perfection: Refrigerate for at least 1 hour so the flavors marry and the texture sets pleasantly.
- Finishing Touches: Right before serving, top with a few fresh strawberry slices and extra banana for color.
- Serve and Enjoy: Spoon into chilled bowls or cups and serve cold for the creamiest bite.
Notes
- Note: Slice bananas just before folding them in to keep them from browning.
- Use very cold milk so the pudding thickens quickly and smoothly.
- For a bakery-style finish, sprinkle crushed graham crackers on top before serving.
- Lighten it up by swapping half the cream cheese with Greek yogurt.
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 28 g
- Sodium: 140 mg
- Fat: 13 g
- Saturated Fat: 8 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 35 mg
Chef’s Pro Tips for Perfect Results
Every chef has a few secrets up their sleeve. Here are mine to ensure your cheesecake salad comes out perfectly every time:
- Chill the Cream Mixture: Allowing the creamy base to sit in the fridge before folding in fruit helps flavors develop.
- Use Ripe Bananas: Choose bananas that are just yellow without many brown spots for the best flavor and texture.
- Fold Gently: When combining fruit with the cream base, fold instead of stirring to keep fruit intact.
- Serve Cold: This salad shines when chilled and slightly firmed up.
Kitchen Tools You’ll Need
Before we dive in, let’s gather a few essentials to make preparing this recipe a breeze:
- Mixing Bowls: For preparing the cream base and holding the fruit.
- Hand Mixer: Helps whip the cream cheese and pudding mixture to a smooth texture.
- Spatula: Perfect for folding in fruit without bruising it.
- Measuring Cups and Spoons: To ensure precise ingredient amounts.
Ingredients in Strawberry Banana Cheesecake Salad
The beauty of this recipe lies in how each ingredient plays a part in building flavor and texture.
- Cream Cheese: 8 oz softened. Provides the cheesecake richness and creamy base.
- Instant Cheesecake Pudding Mix: 1 box (3.4 oz). Adds flavor and helps thicken the mixture.
- Milk: 1 cup cold. Blends with pudding mix to create smooth consistency.
- Cool Whip (Whipped Topping): 8 oz. Adds airy fluffiness to the creamy base.
- Strawberries: 4 cups sliced. Fresh, juicy sweetness and vibrant color.
- Bananas: 3 medium sliced. Creamy texture and natural sweetness.
- Mini Marshmallows: 2 cups. For playful chewiness and added sweetness.
Ingredient Substitutions
Sometimes you need a little flexibility in the kitchen, so here are easy swaps:
Cream Cheese: Greek yogurt for a lighter option.
Cool Whip: Freshly whipped cream for a homemade touch.
Strawberries: Blueberries, raspberries, or blackberries.
Bananas: Pineapple chunks or mango slices.
Mini Marshmallows: Leave them out or add chopped nuts for crunch.
Ingredient Spotlight
Strawberries: These berries not only add bright color but also a juicy sweetness that balances the richness of the cream base.
Cream Cheese: The star that transforms a simple fruit salad into a cheesecake-inspired delight with its tangy creaminess.

Instructions for Making Strawberry Banana Cheesecake Salad
Now let’s bring this dreamy salad to life step by step.
- Preheat Your Equipment: No oven needed, but make sure your mixing bowl and beaters are chilled for best results.
- Combine Ingredients: Beat cream cheese until smooth, then mix in pudding powder and milk until creamy.
- Prepare Your Cooking Vessel: Use a large mixing bowl that can comfortably hold both cream mixture and fruit.
- Assemble the Dish: Fold in Cool Whip until fluffy, then gently fold in strawberries, bananas, and mini marshmallows.
- Cook to Perfection: Instead of cooking, refrigerate for at least 1 hour so flavors meld.
- Finishing Touches: Just before serving, add a few extra strawberry slices on top for garnish.
- Serve and Enjoy: Spoon into bowls or cups and serve chilled for the perfect sweet treat.
Texture & Flavor Secrets
This salad is all about contrasts. The cream base is silky and tangy, the strawberries add juicy bursts, the bananas melt into a creamy sweetness, and the marshmallows give you a chewy surprise in each bite. Together, it creates a harmony that feels playful and indulgent at the same time.
Cooking Tips & Tricks
Here are a few little tricks to make this salad even better:
- Use very cold milk when mixing the pudding for a smoother texture.
- Slice bananas just before folding them in to prevent browning.
- For an extra fancy touch, top with crushed graham crackers before serving.
What to Avoid
A few common pitfalls can be avoided with ease:
- Overmixing fruit into the cream can make it mushy.
- Adding bananas too early may cause browning.
- Using warm cream cheese will lead to lumps in the base.
Nutrition Facts
Servings: 8
Calories per serving: 290
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes plus chilling time
Make-Ahead and Storage Tips
This salad is make-ahead friendly. Prepare it up to 4 hours in advance and refrigerate until serving. If making further ahead, slice bananas right before serving to keep them fresh. Leftovers can be stored in the fridge for up to 2 days, though the fruit may soften slightly. Freezing is not recommended.
How to Serve Strawberry Banana Cheesecake Salad
Serve chilled in glass dessert bowls or trifle dishes to show off the layers of fruit and cream. It pairs beautifully with grilled meats at summer gatherings or alongside a slice of pound cake for an extra indulgent dessert.
Creative Leftover Transformations
If you find yourself with leftovers, don’t worry. Use them as a topping for pancakes or waffles, layer them into a parfait with granola, or blend into a creamy fruit smoothie for a breakfast treat.
Additional Tips
For a flavor boost, add a splash of vanilla extract to the cream mixture. Keep strawberries well-drained after washing to avoid watering down the salad.
Make It a Showstopper
Presentation matters. Garnish with extra strawberry slices, banana coins, and a sprinkle of graham cracker crumbs. Serving in a clear glass bowl or trifle dish makes the vibrant layers shine.
Variations to Try
- Tropical Twist: Add pineapple chunks and shredded coconut.
- Berry Blast: Use a mix of strawberries, blueberries, and raspberries.
- Chocolate Lovers: Fold in mini chocolate chips for a cheesecake sundae vibe.
- Nutty Crunch: Sprinkle toasted pecans or almonds on top.
FAQ’s
Q1: Can I use frozen strawberries?
Yes, but thaw and drain them well to avoid excess liquid.
Q2: Can I make this dairy-free?
Yes, substitute dairy-free cream cheese, non-dairy whipped topping, and plant-based milk.
Q3: Can I use homemade whipped cream instead of Cool Whip?
Absolutely, just whip heavy cream with a little sugar until stiff peaks form.
Q4: How long does it keep in the fridge?
Best enjoyed within 2 days.
Q5: Can I prepare it the night before?
Yes, just add bananas right before serving to avoid browning.
Q6: Is it gluten-free?
Yes, as long as your pudding mix is certified gluten-free.
Q7: Can I add other fruits?
Of course, grapes, blueberries, and pineapple are all great additions.
Q8: Do I need to sweeten the fruit?
No, the natural fruit sweetness plus the creamy base is plenty sweet.
Q9: Can I leave out the marshmallows?
Yes, they’re optional but add fun texture.
Q10: Can I double the recipe?
Yes, this recipe doubles easily for a crowd.
Conclusion
Strawberry Banana Cheesecake Salad is proof that simple ingredients can come together to create something extraordinary. It’s creamy, fruity, playful, and comforting all at once. Whether you’re serving it at a summer picnic, a holiday gathering, or just treating yourself on a weekday evening, this dessert-salad hybrid is guaranteed to bring smiles to the table. So grab your spoon, scoop up that perfect bite of cheesecake cream and fresh fruit, and let yourself enjoy every single bite.