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Spinach & Artichoke White Bean Skillet

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  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean Inspired
  • Diet: Vegetarian

Description

A creamy and comforting spinach and artichoke white bean skillet made with tender white beans, fresh spinach, artichoke hearts, garlic, and parmesan in a rich, velvety sauce. Perfect for a cozy weeknight dinner and ready in just 30 minutes.


Ingredients

Units Scale
  • 3 cups cooked white beans or two 15 ounce cans, drained and rinsed
  • 4 cups fresh spinach, loosely packed
  • 1 cup artichoke hearts, chopped and drained
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1 cup vegetable broth
  • 1 cup freshly grated parmesan cheese
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Heat a large skillet over medium heat and allow it to warm for about 1 minute.
  2. Add olive oil to the skillet, then sauté the minced garlic for about 1 minute until fragrant but not browned.
  3. Stir in the white beans and chopped artichokes, then pour in the vegetable broth and heavy cream. Mix well and bring to a gentle simmer.
  4. Let the mixture simmer for 10 to 12 minutes, stirring occasionally. Lightly mash some of the beans to help thicken the sauce.
  5. Add the fresh spinach and cook until wilted and fully incorporated into the sauce.
  6. Stir in the grated parmesan cheese, salt, and black pepper. Continue stirring until the cheese is melted and the sauce is creamy.
  7. Add the lemon juice, taste, and adjust seasoning if needed. Serve warm.

Notes

  • For a thicker sauce, mash additional beans or simmer a few extra minutes.
  • Use freshly grated parmesan for smoother melting and better flavor.
  • If reheating, add a splash of vegetable broth to loosen the sauce.
  • Frozen spinach can be used if thawed and squeezed dry before adding.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 17g
  • Cholesterol: 55mg