Name: Sesame Tofu & Broccoli
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian-Inspired
Ingredients: 14 ounces extra firm tofu, pressed and cut into 1 inch cubes; 3 cups broccoli florets, bite sized; 3 tablespoons low sodium soy sauce; 1 tablespoon toasted sesame oil; 1 tablespoon maple syrup; 1 tablespoon rice vinegar; 3 cloves garlic, minced; 1 teaspoon fresh ginger, grated; 1 tablespoon cornstarch; 2 tablespoons water; 1 teaspoon sesame seeds; 2 tablespoons olive oil

Sesame Tofu & Broccoli

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Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 4 servings
Category: Main Course
Method: Stovetop
Cuisine: Asian-Inspired
Diet: Vegan

Description

Crispy golden tofu tossed with tender broccoli in a savory sesame sauce that is perfectly balanced and ready in just 30 minutes.

Ingredients

Units Scale

14 ounces extra firm tofu, pressed and cut into 1 inch cubes
3 cups broccoli florets, bite sized
3 tablespoons low sodium soy sauce
1 tablespoon toasted sesame oil
1 tablespoon maple syrup
1 tablespoon rice vinegar
3 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch
2 tablespoons water
1 teaspoon sesame seeds
2 tablespoons olive oil

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Instructions

Heat olive oil in a large nonstick skillet over medium high heat.
Whisk soy sauce, sesame oil, maple syrup, rice vinegar, garlic, ginger, cornstarch, and water in a bowl until smooth.
Add tofu in a single layer and cook 8 to 10 minutes, turning until golden on all sides. Remove and set aside.
Add broccoli to the skillet and sauté 4 to 5 minutes until tender crisp.
Return tofu to the skillet, pour in sauce, and cook 2 to 3 minutes until thickened and evenly coated.
Sprinkle with sesame seeds and serve warm.