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Sautéed Oyster Mushrooms

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  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Vegetarian
  • Diet: Vegan

Description

Sautéed oyster mushrooms with garlic and herbs, crisped to perfection for a savory and satisfying dish.


Ingredients

Scale
  • 1 pound oyster mushrooms, cleaned and torn into bite-sized pieces
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 tablespoon fresh thyme or parsley, chopped
  • 1/2 teaspoon salt, or to taste
  • 1/4 teaspoon black pepper


Instructions

  1. Place your skillet on the stove and heat it over medium-high heat.
  2. While the pan heats, tear the mushrooms and mince your garlic. Have herbs and seasonings ready.
  3. Add olive oil to the hot skillet and swirl to coat the bottom evenly.
  4. Add mushrooms in a single layer, avoiding overcrowding. Cook in batches if needed.
  5. Let mushrooms cook undisturbed for 3 to 5 minutes until golden and crispy. Flip and add garlic, cooking another 3 minutes.
  6. Sprinkle in herbs, salt, and pepper. Toss everything gently.
  7. Transfer to a serving dish and enjoy hot.

Notes

  • Pat mushrooms dry before cooking to avoid steaming.
  • Use a cast iron skillet for best browning.
  • Finish with lemon zest or chili flakes for extra flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg