Description
A refreshing and vibrant salad made with crisp mixed greens, juicy mango cubes, creamy feta cheese, and a bright lime honey dressing. This sweet and savory combination is light, colorful, and perfect for a quick lunch or a beautiful side dish.
Ingredients
Scale
- 4 cups mixed salad greens, washed and dried
- 1 large ripe mango, peeled and cut into 1 inch cubes
- 1 cup feta cheese, crumbled
- 1 small red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Instructions
- Chill a serving bowl in the refrigerator for 10 minutes if desired for extra freshness.
- In a small bowl, whisk together olive oil, lime juice, honey, salt, and black pepper until smooth and well combined.
- Place the mixed salad greens in a large mixing bowl, ensuring they are completely dry.
- Add the mango cubes, crumbled feta cheese, and thinly sliced red onion over the greens.
- Pour the dressing over the salad and gently toss until all ingredients are evenly coated.
- Taste and adjust seasoning if needed, adding more salt or lime juice to preference.
- Transfer to a serving bowl and serve immediately for best texture and flavor.
Notes
- Use a ripe but firm mango to keep the cubes intact and juicy.
- Add the dressing just before serving to prevent the greens from wilting.
- Soak sliced red onion in cold water for 5 minutes if you prefer a milder flavor.
- For extra crunch, sprinkle toasted almonds or seeds on top before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 14g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg