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Lazy Roasted Vegetables

Lazy Roasted Vegetables

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  • Author: Sophia Bennett
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A simple and healthy dish featuring a variety of roasted vegetables with minimal prep time.


Ingredients

Units Scale
  • 2 cups carrots, peeled and cut into chunks
  • 2 cups potatoes, peeled and cut into chunks
  • 1 cup zucchini, sliced
  • 1 cup bell peppers, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the carrots, potatoes, zucchini, and bell peppers.
  3. Drizzle the olive oil over the vegetables and toss to coat evenly.
  4. Sprinkle the garlic powder, oregano, salt, and black pepper over the vegetables and toss again to distribute the seasonings.
  5. Spread the vegetables in a single layer on a baking sheet lined with parchment paper.
  6. Roast in the preheated oven for 25-30 minutes or until the vegetables are tender and lightly browned, stirring halfway through cooking.
  7. Garnish with fresh parsley (optional) and serve.

Notes

  • Feel free to swap in other vegetables like sweet potatoes, eggplant, or mushrooms based on your preference.
  • For a crispier texture, you can broil the vegetables for an additional 2-3 minutes at the end of cooking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg