Do you put skewers in foil or on grill?

To get that irresistible char and smoky finish, place the skewers directly on the grill . Avoid using foil — it blocks the high heat that gives your easy Hawaiian chicken pineapple skewers those delicious grill marks and caramelized edges. Just brush the grill with oil beforehand to prevent sticking, and turn the skewers halfway through cooking for even results.

How long to marinate Hawaiian chicken?

For maximum flavor and optimal texture, marinate your Hawaiian chicken for at least 60 minutes . This gives the meat enough time to soak up the sweet, tangy, and savory notes from the pineapple chicken kabobs marinade . If you're short on time, even 30 minutes can add noticeable flavor, but an hour is the sweet spot for best results.

How long can you marinate chicken with pineapple?

Pineapple contains bromelain, a natural enzyme that tenderizes meat quickly. While that’s great for juicy chicken, it also means you shouldn’t marinate for too long. For Hawaiian chicken pineapple skewers , it’s best to marinate the chicken for about 1 hour . Going beyond 2 hours may cause the meat to become too soft or mushy due to the enzyme activity.

How to Make Irresistible Hawaiian Chicken Pineapple Skewers

How to Make Irresistible Hawaiian Chicken Pineapple Skewers at Home

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Prep Time: 1 hour 20 minutes
Cook Time: 10 minutes
Total Time: 1 hour 30 minutes
Yield: 5 servings 1x
Category: Main Course
Method: Grilling
Cuisine: Hawaiian
Diet: Halal

Description

These Hawaiian Chicken Kebabs are packed with bold, sweet, and savory island flavors thanks to a tangy pineapple-soy marinade. Juicy chunks of chicken are skewered with fresh pineapple, red onion, and bell peppers for the perfect grilled summer meal.

Ingredients

Units Scale

Marinade:
1/3 cup ketchup
1/3 cup packed dark brown sugar
1/3 cup low-sodium soy sauce
1/4 cup canned pineapple juice
4 Tbsp olive oil, divided, plus more for brushing grill
1 1/2 Tbsp rice vinegar
4 garlic cloves, minced (4 tsp)
1 Tbsp minced ginger
1/2 tsp sesame oil
Salt and freshly ground black pepper
Kebabs:
1 3/4 lb boneless, skinless chicken breast, chopped into 1 1/4-inch cubes
3 cups (heaping) fresh cubed pineapple (about 3/4 of a 3 lb pineapple)
1 1/2 large green peppers, diced into 1 1/4-inch pieces
1 large red onion, diced into 1 1/4-inch pieces

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Instructions

In a mixing bowl, whisk together ketchup, brown sugar, soy sauce, pineapple juice, 2 Tbsp olive oil, rice vinegar, garlic, ginger, and sesame oil. Season with 3/4 tsp pepper and salt to taste.
Place chicken in a gallon-size resealable bag. Reserve 1/2 cup of the marinade in the refrigerator. Pour the remaining marinade over the chicken, seal the bag, and refrigerate for 1 hour. Soak 10 wooden skewers in water during this time.
Preheat a grill to medium heat, about 400°F (200°C).
Drizzle the remaining 2 Tbsp olive oil over the red onion, bell pepper, and pineapple. Toss to coat. Season onion and bell pepper with salt and pepper.
Thread red onion, bell pepper, pineapple, and chicken onto skewers, alternating until all chicken is used.
Brush grill grates with olive oil, then place skewers on the grill. Grill for 5 minutes.
Brush tops of skewers with 1/4 cup of the reserved marinade. Flip and brush the opposite sides with the remaining 1/4 cup marinade.
Continue grilling for about 4 more minutes or until the chicken reaches 165°F (75°C) internally. Serve warm.

Notes

Soaking wooden skewers prevents them from burning on the grill.
Use a meat thermometer to ensure the chicken is fully cooked.
You can substitute chicken thighs for extra juiciness if desired.
Leftover marinade should not be reused unless boiled to eliminate bacteria.

Nutrition

Serving Size: 1 skewer
Calories: 310
Sugar: 18g
Sodium: 720mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 29g
Cholesterol: 75mg

Find it online: https://www.cookingflash.com/hawaiian-chicken-pineapple-skewers/

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