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Grilled Hot Honey Chicken with Sweet Corn Salad

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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

A perfect blend of smoky, sweet, and spicy flavors, this Grilled Hot Honey Chicken with Sweet Corn Salad brings summer to your plate. Juicy grilled chicken glazed with hot honey pairs beautifully with a fresh, zesty corn salad for a meal that’s light yet satisfying.


Ingredients

Scale
  • 1.5 pounds boneless, skinless chicken thighs or breasts
  • 3 tablespoons honey
  • 2 tablespoons hot sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Kernels from 3 ears of fresh corn
  • 1 cup cherry tomatoes, halved
  • 1/4 cup finely diced red onion
  • 1/4 cup chopped cilantro
  • Juice of 1 lime
  • 1 avocado, diced


Instructions

  1. Preheat your grill or grill pan to medium-high heat and lightly oil the grates.
  2. In a bowl, whisk together honey, hot sauce, olive oil, garlic powder, smoked paprika, salt, and pepper. Reserve 2 tablespoons for glazing.
  3. Pat chicken dry and brush with the honey mixture on both sides.
  4. Grill chicken for 5–6 minutes per side, brushing with the reserved glaze during the last few minutes until cooked through and caramelized.
  5. In a large bowl, combine corn, cherry tomatoes, red onion, cilantro, avocado, and lime juice. Toss gently to coat.
  6. Slice the grilled chicken and serve alongside the sweet corn salad with an extra drizzle of honey if desired.

Notes

  • Brush glaze during the final minutes to avoid burning.
  • Use fresh corn for the best flavor, but frozen works in a pinch.
  • For extra heat, sprinkle chili flakes on top before serving.

Nutrition

  • Serving Size: 1 plate
  • Calories: 410
  • Sugar: 15g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 95mg