Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fried Catfish

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Frying
  • Cuisine: Southern
  • Diet: Low Lactose

Description

Crispy golden fried catfish fillets coated in seasoned cornmeal, tender and flaky inside, perfect for a comforting Southern-style meal.


Ingredients

Units Scale
  • 4 catfish fillets, about 6 ounces each
  • 1 cup buttermilk
  • 1 cup yellow cornmeal
  • 1/2 cup all purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups vegetable oil for frying

Instructions

  1. Heat vegetable oil in a large skillet to 350 degrees Fahrenheit.
  2. In a mixing bowl, combine yellow cornmeal, all purpose flour, paprika, garlic powder, onion powder, salt, and black pepper.
  3. Pour buttermilk into a separate bowl.
  4. Dip each catfish fillet into the buttermilk, coating fully.
  5. Dredge the fillet in the cornmeal mixture, pressing gently to ensure even coverage.
  6. Let the coated fillets rest for 10 minutes to help the coating adhere.
  7. Carefully place the fillets into the hot oil without overcrowding the pan.
  8. Fry for 3 to 4 minutes per side until golden brown and cooked through.
  9. Remove and place on paper towels to drain excess oil before serving.

Notes

  • Pat the fish dry before dipping to ensure crisp coating.
  • Maintain oil temperature at 350 degrees Fahrenheit for best results.
  • Fry in batches to avoid lowering the oil temperature.
  • Reheat leftovers in a 375 degree Fahrenheit oven to restore crispness.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 480
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 32g
  • Saturated Fat: 6g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 85mg