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Fig Salad with Blue Cheese and Crispy Prosciutto

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  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook, Skillet
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

This fig salad with blue cheese and crispy prosciutto is the perfect balance of sweet, salty, creamy, and crunchy. Tossed with toasted walnuts and drizzled in balsamic glaze, it’s a simple yet elegant dish that works for any occasion.


Ingredients

Scale
  • 6 to 8 fresh figs, halved or quartered
  • 5 cups mixed greens (arugula, baby spinach, or spring mix)
  • ½ cup blue cheese, crumbled
  • 6 slices prosciutto, crisped
  • ⅓ cup walnuts, toasted
  • 3 tablespoons balsamic glaze
  • 2 tablespoons olive oil
  • Salt and black pepper, to taste


Instructions

  1. Preheat a small skillet over medium heat.
  2. Wash and dry the figs and greens. Toast the walnuts in a dry pan until fragrant.
  3. Add prosciutto slices to the skillet and cook for 2–3 minutes per side until crispy. Set aside on a paper towel to cool.
  4. In a large bowl or serving plate, layer the greens. Top with figs, blue cheese, toasted walnuts, and crispy prosciutto pieces.
  5. Drizzle with olive oil and balsamic glaze. Season with salt and pepper to taste.
  6. Serve immediately while everything is fresh and crisp.

Notes

  • Use ripe, soft figs for the best flavor.
  • Crisp the prosciutto just before serving to maintain texture.
  • You can prepare the nuts and prosciutto ahead of time, but assemble the salad fresh.

Nutrition

  • Serving Size: 1 plate
  • Calories: 320
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 24g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 11g
  • Cholesterol: 30mg