Description
Creamy, nutritious, and endlessly customizable, these Easy Overnight Oats are the perfect no-cook breakfast solution for busy mornings. Made with wholesome ingredients like rolled oats, Greek yogurt, and fresh fruit, they’re packed with flavor and texture in every spoonful.
Ingredients
Scale
- 1/2 cup Old-Fashioned Rolled Oats
- 1/2 cup Milk of Choice
- 1/4 cup Greek Yogurt
- 1 tbsp Chia Seeds
- 1 tbsp Maple Syrup or Honey
- 1/2 tsp Vanilla Extract
- 1/4 cup Fresh Berries or Banana Slices (optional)
- Pinch of Salt
Instructions
- In a jar or container, combine oats, milk, yogurt, chia seeds, maple syrup or honey, vanilla extract, and a pinch of salt.
- Stir well to ensure all ingredients are evenly mixed.
- If using fresh fruit, add it now or wait until serving time.
- Seal the container with a lid and refrigerate for at least 6 hours or overnight.
- In the morning, stir the oats and add a splash of milk if needed to adjust consistency.
- Top with additional fruit, nuts, or granola if desired, and enjoy!
Notes
- Use rolled oats, not quick or steel-cut, for the best texture.
- Chia seeds help thicken the oats, but you can omit them for a thinner consistency.
- Customize with different fruits, nut butters, or spices like cinnamon.
- Store in the fridge for up to 5 days for easy grab-and-go breakfasts.
Nutrition
- Serving Size: 1 jar
- Calories: 320
- Sugar: 9g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg