Description
Crispy Zucchini Fritters offer a delightfully crunchy and savory option perfect for a quick lunch or snack. These golden fritters combine fresh shredded zucchini with simple ingredients to create a healthy, flavorful, and satisfying dish. Easy to prepare in under 30 minutes, they feature a crispy exterior and tender inside, customizable with various herbs, spices, and dips to suit any palate.
Ingredients
Units
Scale
Main Ingredients
- 2 medium zucchinis, shredded and drained
- 2 large eggs, beaten
- 1/2 cup all-purpose flour (or gluten-free flour blend)
- 1/3 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 2 tablespoons fresh herbs (dill, parsley, or chives), chopped
- Salt, to taste
- Black pepper, to taste
- Olive oil, for frying
Instructions
- Prepare the Zucchini: Wash and shred the zucchinis. Place them in a clean dish towel and squeeze out as much moisture as possible to prevent soggy fritters.
- Mix the Ingredients: In a large bowl, combine the shredded zucchini with beaten eggs, flour, grated Parmesan, minced garlic, chopped fresh herbs, salt, and pepper. Stir gently until everything is evenly mixed.
- Heat the Pan: Heat a generous amount of olive oil in a non-stick skillet over medium heat. Ensure the oil is hot enough so the fritters sizzle upon contact, which helps create a crisp crust.
- Form and Fry the Fritters: Scoop spoonfuls of the zucchini mixture and flatten slightly with the back of a spoon. Fry in batches, cooking each fritter for 3-4 minutes on each side until golden brown and crispy.
- Drain and Serve: Transfer cooked fritters to a paper towel-lined plate to absorb excess oil. Serve warm, optionally with your favorite toppings or sides.
Notes
- Drain zucchini thoroughly to avoid soggy fritters and ensure crispiness.
- Mix ingredients gently to maintain a light interior texture.
- Cook over medium heat to allow thorough cooking without burning the fritters.
- Use enough olive oil to get a perfect golden crust on the fritters.
- Let the batter rest for 10 minutes to allow flour to absorb moisture evenly.
Nutrition
- Serving Size: 3 fritters
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 220 mg
- Fat: 10 g
- Saturated Fat: 2.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 75 mg