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Creamy Garlic Chicken & Vegetables

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  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

Tender chicken and colorful vegetables simmered in a rich garlic cream sauce that feels cozy, satisfying, and perfect for an easy homemade dinner.


Ingredients

Scale
  • 500 g chicken breasts, sliced
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 5 garlic cloves, minced
  • 240 ml heavy cream
  • 120 ml chicken broth
  • 200 g broccoli florets
  • 150 g carrots, sliced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 40 g Parmesan cheese, finely grated


Instructions

  1. Season the chicken with salt, black pepper, and Italian seasoning.
  2. Heat olive oil in a large skillet over medium heat and cook the chicken until golden on both sides. Remove and set aside.
  3. Melt the butter in the same skillet and gently cook the garlic until fragrant.
  4. Pour in the chicken broth and heavy cream, stirring to combine.
  5. Add broccoli and carrots, then return the chicken to the skillet.
  6. Simmer gently until the sauce thickens and the vegetables are tender.
  7. Stir in Parmesan cheese and adjust seasoning if needed.
  8. Serve hot with plenty of sauce.

Notes

  • Keep heat low once cream is added to maintain a smooth sauce.
  • Cut vegetables evenly for consistent cooking.
  • Let the dish rest briefly before serving for best texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 520
  • Sugar: 4 g
  • Sodium: 680 mg
  • Fat: 34 g
  • Saturated Fat: 17 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 145 mg