Description
Cold Sesame Noodles are a refreshing and flavorful dish made with tender noodles tossed in a creamy sesame dressing, crisp veggies, and a touch of spice. Perfect for warm days or quick meals, it’s satisfying, versatile, and ready in under 30 minutes.
Ingredients
Scale
- 8 oz Lo Mein or Udon Noodles, cooked and chilled
- 1/4 cup Tahini or Peanut Butter
- 3 tablespoons Soy Sauce
- 2 tablespoons Rice Vinegar
- 1 tablespoon Sesame Oil
- 2 cloves Garlic, minced
- 1 tablespoon Honey or Maple Syrup
- 1–2 teaspoons Chili Oil or Sriracha (optional)
- 1 Cucumber, julienned
- 1 large Carrot, shredded or julienned
- 2 stalks Green Onion, finely chopped
- 1 tablespoon Toasted Sesame Seeds
Instructions
- Bring a large pot of water to a boil and cook the noodles according to package directions. Drain and rinse under cold water to stop the cooking process.
- In a mixing bowl, whisk together tahini, soy sauce, rice vinegar, sesame oil, minced garlic, honey, and chili oil until smooth.
- Add the cooked and cooled noodles to the bowl and toss until evenly coated with the sauce.
- Mix in julienned cucumber, shredded carrot, and chopped green onions.
- Chill in the refrigerator for 15–30 minutes to allow the flavors to meld.
- Top with toasted sesame seeds before serving. Adjust seasoning or spice if desired.
Notes
- Rinse noodles in cold water to prevent clumping and stickiness.
- Adjust chili oil to your spice preference or omit for a milder dish.
- Add a splash of warm water if the sauce thickens after chilling.
- Top with grilled tofu or your favorite protein for a heartier meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 460
- Sugar: 5g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg