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Classic New England Lobster Roll

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  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Sandwiches
  • Method: Skillet
  • Cuisine: New England
  • Diet: Low Fat

Description

A Classic New England Lobster Roll brings the taste of the coast to your kitchen with buttery toasted buns filled with chilled, tender lobster lightly dressed in mayo and lemon. Simple, fresh, and irresistibly good.


Ingredients

Scale
  • 1 pound cooked lobster meat, roughly chopped
  • 3 tablespoons mayonnaise
  • 1 stalk celery, finely diced
  • 1 teaspoon lemon juice
  • 1/4 teaspoon salt
  • Pinch of black pepper
  • 1 tablespoon chopped chives or parsley
  • 4 split-top hot dog buns
  • 2 tablespoons melted butter


Instructions

  1. Warm a skillet over medium heat and prepare the butter for toasting the buns.
  2. In a bowl, gently mix lobster meat, mayonnaise, celery, lemon juice, salt, pepper, and herbs. Chill the mixture if desired.
  3. Brush buns with melted butter and toast them cut-side down in the skillet until golden.
  4. Open the buns slightly and fill them generously with the chilled lobster mixture.
  5. Sprinkle extra herbs or lemon juice on top if desired.
  6. Serve immediately with chips or coleslaw.

Notes

  • Use freshly cooked or high-quality frozen lobster for best results.
  • Do not overmix the lobster mixture to keep chunks intact.
  • Toast buns just before serving to maintain crispness.

Nutrition

  • Serving Size: 1 roll
  • Calories: 420
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 115mg