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Cajun Shrimp Sweet Potato Bites

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  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Appetizer
  • Method: Roasting
  • Cuisine: Southern, Cajun
  • Diet: Gluten Free

Description

Sweet roasted sweet potato rounds topped with plump Cajun-seasoned shrimp, finished with fresh parsley and a squeeze of lime for a sweet, spicy, and irresistible appetizer.


Ingredients

Scale
  • 2 large sweet potatoes, sliced into 1/2-inch rounds
  • 1 pound shrimp, peeled and deveined
  • 3 tablespoons olive oil, divided
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • Lime wedges, for serving

Instructions

  1. Preheat Your Equipment: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine Ingredients: In a bowl toss 1 tablespoon olive oil with the shrimp, Cajun seasoning, garlic powder, and a pinch of salt until evenly coated.
  3. Prepare Your Cooking Vessel: Arrange the sweet potato rounds in a single layer on the baking sheet, drizzle with the remaining 2 tablespoons olive oil, and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper.
  4. Assemble the Dish: Roast the sweet potato rounds for 20 minutes, flipping once halfway through, until tender with caramelized edges. Remove from the oven and top each round with one seasoned shrimp.
  5. Cook to Perfection: Return the sheet to the oven and bake an additional 6 to 8 minutes until the shrimp are opaque and cooked through.
  6. Finishing Touches: Garnish the bites with chopped fresh parsley and squeeze lime over the top for brightness.
  7. Serve and Enjoy: Serve warm on a platter with extra lime wedges and optional dipping sauce such as garlic aioli or sriracha mayo.

Notes

  • For crisper sweet potato rounds, roast a few minutes longer and broil briefly while watching closely.
  • Pat shrimp dry before seasoning so spices adhere and shrimp sear nicely.
  • If prepping ahead, roast sweet potatoes and refrigerate separately; add shrimp and finish in the oven when ready to serve.

Nutrition

  • Serving Size: 1 serving (about 3-4 bites)
  • Calories: 210
  • Sugar: 6 g
  • Sodium: 360 mg
  • Fat: 8 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 120 mg