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Cajun Chicken Sloppy Joes

Cajun Chicken Sloppy Joes

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  • Author: Sophia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Sautéing
  • Cuisine: Cajun
  • Diet: Gluten-Free option available

Description

Experience the kick of Cajun Chicken Sloppy Joes, a fantastic twist on a classic, bringing spicy flavors to your dinner table! This recipe balances juicy chicken with bold spices, creating a delightful meal that’s sure to impress your family or guests.


Ingredients

Units Scale

Ground Chicken

  • 1 lb ground chicken

Cajun Seasoning

  • 2 tbsp Cajun seasoning

Bell Peppers

  • 1 cup chopped bell peppers (any color)

Onions

  • 1 medium onion, chopped

Garlic

  • 2 cloves garlic, minced

Tomato Sauce

  • 1 cup tomato sauce

Worcestershire Sauce

  • 1 tbsp Worcestershire sauce

Buns

  • 4 buns (your choice)

Instructions

  1. Sauté the Vegetables: Begin by heating a bit of oil in a large skillet over medium heat. Add chopped onions and bell peppers, cooking until they become tender and fragrant, which usually takes about 5-7 minutes.
  2. Cook the Chicken: Next, add the ground chicken to the skillet. Continually stir, breaking it up with a spatula until the chicken is fully cooked and no longer pink, around 5-7 minutes.
  3. Add the Flavors: Once the chicken is cooked, sprinkle the Cajun seasoning and add the minced garlic, stirring well to combine and cook for about a minute until the garlic is fragrant.
  4. Create the Sauce: Pour in the tomato sauce and Worcestershire sauce, then mix everything together. Let this simmer for 5-10 minutes, allowing the flavors to meld beautifully.
  5. Serve: Spoon the flavorful mixture generously onto your choice of buns. You can serve it open-faced or as a classic Sloppy Joe. Enjoy with your favorite toppings!

Notes

  • Using fresh herbs and spices will enhance the dish’s flavor; always choose the best you can find.
  • Keep an eye on your chicken during cooking; overcooking can lead to dryness.
  • Allow the filling to sit for a few minutes after cooking; this helps develop the flavors further.
  • A squeeze of lemon juice before serving can brighten the flavors beautifully.
  • Don’t forget to garnish your dish; a sprinkle of fresh herbs can elevate the presentation.

Nutrition

  • Serving Size: 1 Sloppy Joe
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 85mg