Description
These oven-roasted eggplant slices are a simple, healthy, and flavorful side dish. Perfectly seasoned and caramelized to golden perfection, they’re a great addition to any meal!
Ingredients
Units
Scale
- 2 medium eggplants (~1 lb each)
- 1/4 cup olive oil
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 400°F (204°C).
- Slice the eggplants crosswise into 1/2 inch (1.25 cm) thick rounds. Remove the leafy end after slicing.
- Arrange the eggplant slices on a large baking sheet in a single layer.
- Brush each slice with olive oil and sprinkle with sea salt, garlic powder, and black pepper.
- Flip each slice and repeat the seasoning and oil on the other side.
- Roast in the oven for 30–35 minutes, until soft, golden, and caramelized. Flip halfway through if desired.
Notes
- No need to peel the eggplant; the skin helps hold the slices together while roasting.
- Use parchment paper for easier cleanup.
- Add fresh herbs or Parmesan cheese after roasting for extra flavor.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 110
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg