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Brined Chicken Wings

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  • Prep Time: 40 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour 20 minutes
  • Yield: 4 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

Juicy oven-baked wings made extra flavorful and tender thanks to a simple brining step that seasons the meat all the way through.


Ingredients

Scale
  • 2 pounds chicken wings
  • 4 cups cold water
  • 3 tablespoons kosher salt
  • 1 tablespoon sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper


Instructions

  1. In a large bowl, combine cold water, kosher salt, sugar, garlic powder, and black pepper. Stir until fully dissolved.
  2. Add the chicken wings to the brine, ensuring they are fully submerged. Refrigerate for 30 minutes.
  3. Preheat the oven to 425°F.
  4. Remove the wings from the brine and pat them completely dry with paper towels.
  5. Place the wings on a wire rack set over a rimmed baking sheet, spacing them evenly.
  6. Bake for 40 minutes, flipping the wings halfway through cooking.
  7. Remove from the oven and let rest for 5 minutes before serving.

Notes

  • Drying the wings thoroughly helps achieve better texture.
  • Do not over-brine, as it can make the wings too salty.
  • Reheat leftovers in the oven to maintain texture.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 320
  • Sugar: 1g
  • Sodium: 780mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 95mg