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Borscht with Buttermilk and Grated Cucumber

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  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour (plus chilling)
  • Yield: 4 servings
  • Category: Soup
  • Method: Chilled
  • Cuisine: Eastern European
  • Diet: Vegetarian

Description

This chilled Borscht with Buttermilk and Grated Cucumber is a vibrant, refreshing soup perfect for warm days. Earthy beets, tangy buttermilk, and crisp cucumber come together for a flavorful, nourishing dish.


Ingredients

Scale
  • 4 medium beets, boiled or roasted, peeled and grated
  • 3 cups buttermilk
  • 1 large cucumber, peeled and grated
  • 2 tablespoons fresh dill, chopped
  • 1 small garlic clove, finely grated
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup water
  • 1 tablespoon white vinegar or lemon juice


Instructions

  1. Preheat Your Equipment: If roasting beets, preheat the oven to 400°F.
  2. Combine Ingredients: In a large bowl, mix grated beets, buttermilk, water, garlic, salt, pepper, and vinegar.
  3. Prepare Your Cooking Vessel: Ensure beets are completely cool before adding to the mix.
  4. Assemble the Dish: Stir well and fold in most of the grated cucumber, reserving some for garnish.
  5. Cook to Perfection: Let the soup chill in the fridge for at least 1–2 hours.
  6. Finishing Touches: Taste and adjust seasoning. Add remaining cucumber and dill.
  7. Serve and Enjoy: Ladle into bowls, add extra buttermilk if desired, and serve cold.

Notes

  • Roast beets with skins on for a deeper flavor.
  • Use gloves when handling beets to avoid stains.
  • Always chill completely before serving for best flavor.
  • Try adding hard-boiled eggs or herbs for variety.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 160
  • Sugar: 9g
  • Sodium: 580mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 15mg