Description
A quick and comforting Banana and Peanut Butter toast that blends creamy nut butter with sweet banana slices and a drizzle of honey. Perfect for a cozy breakfast or energizing snack.
Ingredients
Scale
- 2 slices whole grain bread
- 2 tablespoons peanut butter
- 1 medium banana, sliced
- 1 teaspoon honey
- 1 teaspoon chia seeds (optional)
- A pinch of cinnamon (optional)
Instructions
- Toast the bread slices until golden brown and crisp.
- In a small bowl, mix the peanut butter with honey and cinnamon if using.
- Spread the peanut butter mixture evenly over the toast.
- Arrange the banana slices neatly on top of the toast.
- Drizzle with extra honey and sprinkle chia seeds for added crunch.
- Slice diagonally and serve warm.
Notes
- Use ripe bananas for the best flavor and texture.
- Warm the peanut butter slightly for easy spreading.
- Add a sprinkle of flaky salt for a sweet-salty twist.
Nutrition
- Serving Size: 1 toast
- Calories: 320
- Sugar: 14g
- Sodium: 210mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg