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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

The Ultimate Creamy Spinach Alfredo Chicken Meatballs No Frying Required

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  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking, Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Halal

Description

These Chicken Ricotta Meatballs in a rich Spinach Alfredo Sauce are tender, juicy, and bursting with flavor. Sun-dried tomatoes and creamy ricotta keep the meatballs moist, while a decadent Parmesan cream sauce with crispy bacon and wilted spinach brings it all together for a cozy, gourmet-style dinner.


Ingredients

Units Scale
  • 1/2 cup Italian breadcrumbs or regular breadcrumbs
  • 1/2 cup milk
  • 1 medium onion, very finely chopped
  • 3 garlic cloves, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup sun-dried tomatoes, finely chopped
  • 1.5 pounds (700 grams) ground chicken or turkey
  • 6 ounces whole milk ricotta (approximately 3/4 cup)
  • 1 large egg
  • 1/3 cup freshly grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt, as needed
  • 6 bacon strips
  • 4 tablespoons butter
  • 2 garlic cloves, minced
  • 1 1/2 cups heavy cooking cream (35% fat)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups freshly grated Parmesan cheese
  • 5 ounces (150 grams) baby spinach
  • 1 tablespoon fresh parsley, to garnish

Instructions

  1. Preheat your oven to 450°F (235°C) and line a large baking sheet with parchment paper.
  2. In a medium bowl, combine breadcrumbs with milk and set aside to soak for 2 minutes.
  3. In a food processor, add onion, garlic, parsley, and sun-dried tomatoes. Pulse until finely chopped.
  4. In a large bowl, mix the chopped mixture with ground chicken, soaked breadcrumbs, egg, ricotta, Parmesan, Italian seasoning, and salt. Mix gently until just combined.
  5. Form into 18–20 meatballs (about 2.5 inches each) and place on the baking sheet. Spray lightly with cooking oil.
  6. Bake for 15–20 minutes, or until golden and cooked through.
  7. Meanwhile, heat a large skillet over medium heat and fry the bacon until crispy. Transfer to a plate.
  8. In the same skillet, melt butter. Add minced garlic and cook for about 1 minute until fragrant.
  9. Pour in the cream and bring to a gentle simmer for 2 minutes.
  10. Season with salt and pepper, then whisk in Parmesan until melted.
  11. Add spinach and cook for 1–2 minutes until wilted.
  12. Return meatballs to the skillet and simmer for 2 minutes to thicken the sauce slightly.
  13. Chop the bacon and sprinkle over the top. Garnish with parsley and serve immediately with pasta if desired.

Notes

  • Do not overmix the meatball mixture to keep them tender.
  • Serve with pasta, rice, or even mashed potatoes.
  • You can prepare the meatballs ahead and refrigerate or freeze them before baking.
  • Use turkey instead of chicken for a slightly different flavor.

Nutrition

  • Serving Size: 1 portion (about 3 meatballs with sauce)
  • Calories: 520
  • Sugar: 3g
  • Sodium: 740mg
  • Fat: 38g
  • Saturated Fat: 19g
  • Unsaturated Fat: 14g
  • Trans Fat: 0.5g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 145mg