A crunchy, colorful salad that bursts with vibrant flavors and creamy peanut dressing, this Asian Peanut Chicken Salad is the kind of dish that turns an ordinary day into something memorable. Each bite carries the crunch of fresh vegetables, the juiciness of tender chicken, and the nutty richness of peanuts, all tied together with a tangy, slightly sweet dressing that lingers in the best way. Trust me, you’re going to love this one.
Behind the Recipe
This recipe was born out of my love for dishes that bring both comfort and freshness to the table. Growing up, salads often meant something light and plain, but as I began experimenting, I found that combining crunchy vegetables with bold sauces created a whole new experience. The peanut dressing especially reminds me of street-side flavors from Southeast Asia, where bold, savory, and nutty elements are celebrated. It’s playful, satisfying, and feels like sunshine in a bowl.
Recipe Origin or Trivia
The idea of combining peanuts with savory dishes comes from many parts of Asia, most famously Thai and Indonesian cuisines. Dishes like satay often use peanut sauce, which inspired this salad’s dressing. Salads in Asian cooking are rarely just greens — they’re layered with textures like cabbage, carrots, and cucumbers, offering a feast for the senses. By blending these traditions with shredded chicken, this recipe becomes both filling and refreshing, giving you the best of both worlds.
Why You’ll Love Asian Peanut Chicken Salad
This salad is more than just tasty — it’s versatile and practical too. Here’s why it deserves a spot in your kitchen rotation:
Versatile: Enjoy it as a main dish, side, or even meal prep for the week. It fits anywhere.
Budget-Friendly: Simple vegetables, leftover chicken, and pantry staples make this salad affordable without sacrificing flavor.
Quick and Easy: With just some chopping and whisking, you’ll have this salad ready in under 30 minutes.
Customizable: Swap veggies, change up the protein, or adjust the spice level — it’s all about what you love.
Crowd-Pleasing: The colorful presentation and bold dressing make this a hit at potlucks or family dinners.
Make-Ahead Friendly: Chop your veggies and prepare the dressing in advance, then just toss everything together when ready.
Great for Leftovers: The flavors deepen after sitting, so the next-day portions taste even better.
Chef’s Pro Tips for Perfect Results
Here are a few insider tricks to make sure your salad is irresistibly good:
- Use shredded rotisserie chicken for convenience and flavor.
- Toast your peanuts lightly before adding them for an extra layer of nuttiness.
- Chill your veggies before mixing to keep them extra crisp.
- Don’t overdress the salad, toss lightly and keep some dressing aside for serving.
Kitchen Tools You’ll Need
Before we start, let’s make sure you’re equipped for success:
- Cutting Board: For chopping all the vibrant vegetables.
- Sharp Knife: Essential for clean, precise cuts.
- Mixing Bowls: One for the dressing and one for tossing the salad.
- Whisk: To create a smooth, creamy peanut dressing.
- Serving Bowl: A wide bowl to show off those beautiful colors.
Ingredients in Asian Peanut Chicken Salad
The harmony of this salad lies in the combination of fresh vegetables, tender chicken, and the creamy peanut dressing. Here’s what you’ll need:
- Cooked Chicken Breast: 2 cups shredded, provides lean protein and heartiness.
- Red Cabbage: 2 cups thinly sliced, adds crunch and vibrant color.
- Carrots: 1 cup shredded, for sweetness and crisp bite.
- Cucumber: 1 medium, thinly sliced, brings cool freshness.
- Red Bell Pepper: 1 large, sliced into thin strips, offers sweetness and color.
- Green Onions: 3 stalks, finely sliced, add mild sharpness.
- Fresh Cilantro: ½ cup chopped, brightens flavors with herbal notes.
- Roasted Peanuts: ½ cup chopped, adds nutty crunch.
- Peanut Butter: ⅓ cup creamy, the base of the dressing.
- Soy Sauce: 3 tablespoons, brings savory depth.
- Rice Vinegar: 2 tablespoons, adds tangy balance.
- Honey: 1 tablespoon, for a touch of sweetness.
- Sesame Oil: 1 teaspoon, adds a toasty fragrance.
- Garlic: 2 cloves minced, enhances savory depth.
- Fresh Ginger: 1 teaspoon grated, provides warmth and zest.
- Lime Juice: 2 tablespoons fresh, brightens and balances.
- Water: 2–3 tablespoons, to thin dressing as needed.
Ingredient Substitutions
Flexibility is part of the fun. Here’s how you can adapt:
Chicken Breast: Use leftover turkey, shrimp, or tofu.
Peanut Butter: Swap for almond or cashew butter if needed.
Soy Sauce: Try tamari or coconut aminos for gluten-free.
Honey: Maple syrup or agave are good alternatives.
Cilantro: Fresh basil or mint work well if you’re not a cilantro fan.
Ingredient Spotlight
Peanut Butter: Beyond being creamy and nutty, it provides the backbone for the dressing, tying together salty, sweet, and tangy notes.
Red Cabbage: Its vibrant hue and sturdy crunch make it not just a backdrop but a star player in texture and color.

Instructions for Making Asian Peanut Chicken Salad
This salad comes together with ease and joy. Here’s how to do it step by step:
- Preheat Your Equipment: No actual heating needed, but set out your cutting board, knife, bowls, and whisk to stay organized.
- Combine Ingredients: In a bowl, whisk together peanut butter, soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, lime juice, and water until smooth.
- Prepare Your Cooking Vessel: Place all chopped vegetables and shredded chicken into a large mixing bowl.
- Assemble the Dish: Pour dressing over the salad mixture and toss gently to coat.
- Cook to Perfection: Since this is a no-cook recipe, the perfection comes from balancing textures and ensuring every bite is coated.
- Finishing Touches: Sprinkle roasted peanuts and fresh cilantro over the top.
- Serve and Enjoy: Present in a wide serving bowl and enjoy the colorful crunch.
Texture & Flavor Secrets
The beauty of this salad lies in its contrasts. Crisp cabbage and carrots meet the tender chicken, while the creamy peanut dressing wraps everything in nutty richness. Fresh lime brightens, garlic and ginger add zing, and the roasted peanuts provide that satisfying crunch that keeps you coming back for more.
Cooking Tips & Tricks
Little tricks can make a big difference:
- Slice vegetables thinly for the best crunch-to-dressing ratio.
- Add dressing just before serving to avoid sogginess.
- Double the dressing and store it — it works beautifully on noodles or grain bowls.
What to Avoid
Here’s how to steer clear of common mistakes:
- Don’t overdress the salad, it can turn soggy quickly.
- Avoid skipping lime juice, it balances the richness of the peanut butter.
- Don’t use old peanuts, stale nuts can ruin the flavor balance.
Nutrition Facts
Servings: 4
Calories per serving: ~380
Note: These are approximate values.
Preparation Time
Prep Time: 20 minutes
Cook Time: 0 minutes
Total Time: 20 minutes
Make-Ahead and Storage Tips
This salad is perfect for prepping ahead. You can chop the veggies and prepare the dressing a day in advance. Store them separately in airtight containers, then combine just before serving. Leftovers keep well in the fridge for 2–3 days. If you want to freeze, only freeze the chicken, not the vegetables or dressing, as they lose texture when thawed.
How to Serve Asian Peanut Chicken Salad
This salad shines as a main dish, but it also pairs beautifully with steamed jasmine rice, fresh spring rolls, or even a simple bowl of miso soup. For a lighter touch, serve it in lettuce wraps or enjoy it on its own as a refreshing meal.
Creative Leftover Transformations
If you’ve got some salad left, turn it into something new:
- Wrap it in a tortilla for a quick lunch wrap.
- Toss with cooked rice noodles for a cold noodle bowl.
- Top on a bed of quinoa for a heartier grain salad.
Additional Tips
A sprinkle of sesame seeds can add another layer of crunch. For spice lovers, a dash of sriracha or chili flakes in the dressing takes it up a notch. Keep extra lime wedges on the side for those who love an extra squeeze of brightness.
Make It a Showstopper
Serve this salad in a large white bowl to make the colors pop. Garnish with extra peanuts, cilantro leaves, and a drizzle of dressing over the top. A few lime wedges on the side make it look fresh and inviting.
Variations to Try
- Add edamame for extra protein and color.
- Swap chicken for grilled shrimp to create a seafood version.
- Make it vegetarian with crispy tofu.
- Add mango slices for a tropical sweetness.
- Use soba noodles to turn it into a hearty cold noodle salad.
FAQ’s
1. Can I use rotisserie chicken?
Yes, it’s a great time-saver and adds delicious flavor.
2. How long does the dressing last?
Stored in a jar in the fridge, it lasts up to 5 days.
3. Can I make this salad vegan?
Absolutely, swap chicken for tofu and honey for maple syrup.
4. What can I use instead of peanuts?
Cashews or almonds work wonderfully.
5. Is this salad gluten-free?
Yes, if you use tamari or coconut aminos instead of soy sauce.
6. Can I add noodles?
Definitely, rice noodles or soba noodles make it a complete meal.
7. What if I don’t like cilantro?
Fresh basil or mint are great alternatives.
8. Can I prepare this for meal prep?
Yes, just keep dressing separate until serving.
9. Does it work as a side dish?
Yes, it pairs beautifully with grilled meats or seafood.
10. Can I make the dressing spicy?
Of course, add chili flakes, sriracha, or a dash of hot sauce.
Conclusion
This Asian Peanut Chicken Salad is crunchy, colorful, and bursting with bold flavors that make every bite exciting. It’s quick, fresh, and satisfying, the kind of dish you’ll want to return to again and again. Give it a try — and let me tell you, it’s worth every bite.
Print
Asian Peanut Chicken Salad
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook, Toss
- Cuisine: Asian-inspired
- Diet: Halal
Description
A crunchy, colorful Asian-inspired salad of shredded chicken, red cabbage, crisp vegetables, and a creamy, tangy peanut dressing. Bright lime, ginger, and cilantro lift the rich nutty flavors for a refreshing, satisfying meal.
Ingredients
- Cooked Chicken Breast: 2 cups shredded
- Red Cabbage: 2 cups thinly sliced
- Carrots: 1 cup shredded
- Cucumber: 1 medium, thinly sliced
- Red Bell Pepper: 1 large, thinly sliced
- Green Onions: 3 stalks, finely sliced
- Fresh Cilantro: 1/2 cup chopped
- Roasted Peanuts: 1/2 cup chopped
- Peanut Butter: 1/3 cup creamy
- Soy Sauce: 3 tablespoons
- Rice Vinegar: 2 tablespoons
- Honey: 1 tablespoon
- Sesame Oil: 1 teaspoon
- Garlic: 2 cloves minced
- Fresh Ginger: 1 teaspoon grated
- Lime Juice: 2 tablespoons fresh
- Water: 2 to 3 tablespoons to thin dressing as needed
Instructions
- Preheat Your Equipment: Set out a cutting board, sharp knife, mixing bowls, whisk, and a serving bowl so you are organized and ready.
- Combine Ingredients: In a bowl, whisk together 1/3 cup peanut butter, 3 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 tablespoon honey, 1 teaspoon sesame oil, 2 minced garlic cloves, 1 teaspoon grated ginger, 2 tablespoons fresh lime juice, and 2 to 3 tablespoons water until smooth and creamy. Adjust water for desired dressing consistency.
- Prepare Your Cooking Vessel: Place 2 cups shredded cooked chicken, 2 cups thinly sliced red cabbage, 1 cup shredded carrots, 1 medium thinly sliced cucumber, 1 large thinly sliced red bell pepper, and 3 sliced green onions into a large mixing bowl.
- Assemble the Dish: Pour the peanut dressing over the salad mixture and toss gently until everything is evenly coated. Taste and adjust seasoning with extra soy sauce, lime juice, or honey if needed.
- Cook to Perfection: This is a no-cook salad, so perfection comes from balancing textures and flavors, ensuring vegetables are crisp and the dressing is well distributed.
- Finishing Touches: Sprinkle 1/2 cup chopped roasted peanuts and 1/2 cup chopped fresh cilantro over the top for crunch and brightness. Add extra lime wedges on the side if desired.
- Serve and Enjoy: Transfer to a wide serving bowl, garnish with reserved peanuts and cilantro, and serve immediately. Keep extra dressing on the side for those who want more.
Notes
- Make-Ahead: Chop vegetables and prepare dressing up to 1 day ahead. Store separately and toss just before serving.
- Toasting Peanuts: Lightly toast peanuts in a dry skillet for 3 to 4 minutes until fragrant for extra depth.
- Vegan Option: Replace chicken with crispy tofu and honey with maple syrup.
- Storage: Store leftovers in an airtight container in the fridge for 2 to 3 days. Keep dressing separate when possible.
Nutrition
- Serving Size: 1 of 4 servings
- Calories: 380
- Sugar: 10 g
- Sodium: 700 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 5 g
- Protein: 28 g
- Cholesterol: 60 mg