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Apple Walnut Salad

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  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-cook (walnut toasting optional)
  • Cuisine: American

Description

A crisp, refreshing salad packed with sweet apples, crunchy walnuts, creamy cheese, and tangy cranberries, all tied together with a bright balsamic vinaigrette. Perfect for holidays or everyday meals.


Ingredients

Scale
  • 2 red apples, thinly sliced
  • 1 green apple, thinly sliced
  • 6 cups mixed greens (arugula, spinach, or romaine)
  • ¾ cup walnuts, toasted and chopped
  • ½ cup dried cranberries
  • ½ cup goat cheese or feta, crumbled
  • ¼ small red onion, thinly sliced
  • ⅓ cup balsamic vinaigrette (store-bought or homemade)


Instructions

  1. Toast the walnuts in a dry skillet over medium heat for 3–4 minutes, stirring often. Let cool.
  2. In a large serving bowl, layer the mixed greens as the base.
  3. Arrange apple slices evenly on top of the greens.
  4. Sprinkle with walnuts, cranberries, red onion, and crumbled cheese.
  5. Drizzle with balsamic vinaigrette just before serving.
  6. Toss gently if desired or serve layered. Enjoy immediately.

Notes

  • Soak apple slices in lemon water to prevent browning if prepping ahead.
  • Use a mix of sweet and tart apples for best flavor contrast.
  • Homemade vinaigrette: whisk together 3 tbsp olive oil, 1 tbsp balsamic vinegar, 1 tsp Dijon mustard, 1 tsp honey, salt, and pepper.

Nutrition

  • Serving Size: 1 salad bowl
  • Calories: 280 kcal
  • Sugar: 17 g
  • Sodium: 180 mg
  • Fat: 19 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 4 g
  • Protein: 5 g
  • Cholesterol: 15 mg