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Air Fryer Carrots

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  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Vegan

Description

Crispy on the outside and tender on the inside, these air fryer carrots are a simple yet flavorful side dish perfect for any meal. Seasoned with garlic and black pepper, then finished with a sprinkle of fresh herbs.


Ingredients

Scale
  • 1 pound carrots, peeled and sliced into sticks or rounds
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)


Instructions

  1. Preheat air fryer to 390°F (200°C) for 3 minutes.
  2. In a mixing bowl, toss carrots with olive oil, garlic powder, salt, and pepper.
  3. Place carrots in the air fryer basket in a single layer.
  4. Cook for 12 to 15 minutes, shaking halfway through.
  5. Remove and sprinkle with parsley if using.
  6. Serve immediately while hot and crispy.

Notes

  • Use rainbow carrots for a colorful twist.
  • Preheat your air fryer to ensure crispiness.
  • Don’t overcrowd the basket — cook in batches if needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 4g
  • Sodium: 290mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg